Excess Food
Quick Recipe
Vegetarian San Choy Bow
Ingredients
- 1 tbs vegetable oil
- 400g pkt plant-based mince
- ⅓ cup (100g) red curry paste
- 2 tbs vegetable stock
- 200g broccoli, cut into small florets
- 1 red capsicum, seeded, finely chopped
- 3 celery sticks, finely chopped
- 3 spring onions, thinly sliced
- ⅓ cup coriander leaves
- 12 small iceberg lettuce leaves
- 1 cup bean sprouts
- ¼ cup (20g) flaked almonds, toasted
Methods
- Heat half the oil in a large non-stick frying pan over medium-high heat. Add the mince and cook, stirring with a wooden spoon to break up lumps, for 10 mins or until browned, adding remaining oil halfway through cooking.
- Add the curry paste to pan. Cook, stirring, for 2 mins or until aromatic. Add stock, broccoli, capsicum and celery. Cook for 3 mins or until broccoli is tender. Season. Add spring onion and half the coriander and toss to combine.
- Divide the mince mixture evenly among the lettuce leaves. Arrange the bean sprouts, almond and remaining coriander over the mince mixture to serve.